Picture of a small cute puppy on a blue yoga mat with women doing yoga behind him.

Puppy Yoga

Quote on orange splash background: "The only thing better than child's pose is puppy pose—with an actual puppy."

We offer puppy yoga at a variety of locations in Arizona. Want something more private? We can bring the yoga instructor, supplies, and puppies to you!

This is a great option for a corporate wellness day, a healthy start to a bachelorette weekend, or a couple’s weekend getaway.

Benefits of puppy yoga:

  • Reduces Stress and Anxiety by releasing oxytocin during interaction with animals.

  • Increases flexibility, muscle strength and tone.

  • Puppies act as natural ice breakers, making it easier to connect with others in class.